Healing is about support and the empowerment to pursue the right supports for you.
Just added: The 90 Second Rule – We Can Do Hard Things podcast
listening for your body’s truth with muscle testing
Biodynamic Craniosacral Therapy Association of North America
my Somatic Enneagram instructor Marion Gilbert
Heart Math Institute Resources
Determine your attachment style
in case you missed it, see Wild – a woman’s empowerment in healing
Letters from Love – a practice to try. See Liz Gilbert’s beautiful Substack
A lens on Birth Psychology in practice from Ray Castellino
Diane Poole Heller and John Chitty on babies and our polyvagal system
Podcast with pre/perinatal somatics expert Kate White
Dr. Hillary McBride on spiritual trauma
Tara Brach’s numerous teachings
Byron Katie’s simple Four Questions to insight
Nathan Riley, functional OB-GYN perspective